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WHY USE CREATINE PERFORMANCE
If you need more energy and explosive power during your workouts then a supplement strategy that includes Creatine Performance is a necessity.
An industry first, Creatine Performance combines both creatine (an ATP initiator) and d-ribose (an ATP sustainer) in efficacious dosages of 5g and 10g, respectively. The powerful natural combination produces an ergogenic formula for improving athletic performance and endurance. The small amount of dextrose is added to allow for an easier transition of Creapure® and D-Ribose to pass through in to the bloodstream and in to your cells to fuel performance
HOW DOES CREATINE WORK
Firstly, Creatine is a natural substance found in the human body. It is essential to life, with the average adult having around 80 - 130 grams of creatine in his/her body.Creatine plays a vital role in transporting energy within each of the body’s trillions of cells – in skeletal muscles, the heart, brain and other organs.
Creatine essentially helps your body to regenerate your ATP supply. ATP is the energy system used during maximum contractions and power output for a short period of time during things like Sprints, Weightlifting, Boxing, and Jumping.
For the right sporting discipline, Creatine Performance can help you to perform repeated bouts of High intensity activities for longer, leading to a greater training effect and therefore an increase in athletic performance.
KEY INGREDIENTS
CREAPURE®
Creapure® is the gold standard in terms of quality, purity and safety. It’s that simple. Creatine has been tried and tested by athletes the world over and been shown to increase, strength, size, power output, recovery and even in some studies, muscular endurance. We have made sure each and every serving of Creatine Performance provides a efficacious 5g dose of Creapure® which is considered the standard across the sports nutrition industry.
D-RIBOSE?
D-Ribose is an organic compound and is the building block of Adenosine Tri Phosphate (ATP). The more ATP we have the more we can repeat these bouts of high intensity movements. It is thought then that, Creatine is the ATP initiator and D-Ribose is the ATP sustainer. Concomitantly, supplementation with these two natural ingredients can lead to a competitive edge over your opponent.
SUGGESTED USE
Directions:
For Fruit Punch flavour we recommend mixing 1 scoop (18g) of Creatine Performance with 330ml of ice cold water and taking once a day. It can be sipped on prior to training, during, or consumed post training. The unflavoured version can be stacked with other products in our range such as 100% Whey Protein, Recovery, Amino Performance, Hibernate or Muscle Greens to combine the effects of each of these products. It can also be taken with any juice such as cranberry or apple and raspberry juice.
Ingredients: Fruit Punch
D-ribose, Creapure (Creatine Monohydrate), Dextrose, Citric Acid, flavouring, Colour (Beetroot red), sweeteners (Acesulfame Potassium, Sucralose)
Let customers speak for us
Great product
No sidefects
Amazing Pre- workout
Great product and like that creatine is included in the formula. Fast delivery also very impressed with the other products.
Creatine
After months of deciding whether to start taking creatine, I had a really good chat with Shaun who was mega helpful and knowledgeable.
I started taking creatine about a month ago and have noticed a big difference in my overall fitness and have achieved 4 personal bests whilst lifting.
The fruit punch is really tasty too.
Top product with top service
Best tasting protein in my opinion, really good quality.
There was also a small hiccup with the delivery but messaging these guys directly is definitely worth it for help. How many other companies are not contactable when something like this happens.
Cheers guys 👍🏻
Spot on
Been taking this for 6 months, and ordered two more
Bottles ! 👌🏻
Cinnamon vanilla swirl protein powder
This protein powder is great, mixes well no lumps and tastes amazing would recommend. Prompt delivery and good value for money.
Shaker
Brilliant, lid holds well so it doesn’t pop open when shaking. Great size & clear measurements on the side in both ml & oz
Wry good
100% Whey Protein 2.27kg - 71 Servings & 960g 30 Servings, both theses products are very good.
Flavour isn’t too overpowering and they mix very well.
The 2.27kg size is ideal so you don’t get board with the same flavour
Omega 3 (60 Serv.)
Creatine performance
I have used creatine products in the past and I really didn't see any strength and size gains, but I've only been using icon creatine performance just over a week and I can honestly say I have been amazed at how I've seen such strength and size gains in a short period of time, I realise that creatine will increase water retention but as muscle mass is 80% water, I'm sure that the increase in muscle size has definitely helped with my strength too.
Hibernate
I decided to try Hibernate after reading the product description and benefits, I like to have a drink before turning in for the night but obviously caffeine is not good before you sleep. I certainly sleep well after my mug of hot chocolate! Before I started using Hibernate I would struggle to fall asleep so it really helps me get a good nights rest.
Every morning I rise earlier to walk my dog and we will be out for two or sometimes three hours and I am always full of energy, whereas before I would always need a strong coffee to get me moving so I can only put this down to hibernate. The product itself mixes easily and tasted just like hot chocolate, I will try making it will milk just to see what it's like and a few extra calories won't hurt and with milk being one of the best post exercise drinks available it fits in with my training regime . Give it a try if you want a hot chocolate drink that will support your training and not worry about the high sugar and fat content of ready made products.
100%whey protein
Excellent service from Icon nutrition, i use the molten chocolate and strawberry milkshave flavours, and I'm temptedcto use the new salted caramel flavour too, I also use the hibernate double chocolate brownie, as a pre sleep drink. All are excellent quality.
Use daily, best protein around
Best protein around
Great on time
