Protein Recipe Ideas

There comes a time when you just want to take your whey protein powder in a different way to just chugging it down with 200ml of water. Protein supplementation doesn't need to mundane and boring, and there are a million and one ways to take a whey protein powder. To celebrate our grass fed source...

A serving of four: 30g ICON Nutrition's grass fed whey protein powder (chocolate but can use different flavour if you prefer)42g Dark chocolate (high quality 70% if possible)2 teaspoons fibre powder100-200g fresh raspberry's/blueberry's or approx 20g chopped nuts for topping500g Low Fat Yoghurt (...

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This curbs any sweet tooth and is great for recovery post exercise. It’s high in protein and heart-kind healthy fats